Ashtanga Intensive

with Clayton Horton
for beginners, intermediate, and aspiring teachers

Clayton is the Director of Greenpath Yoga in San Francisco California. He has been a student of yoga for over 20 years and began teaching in 1996. His practice is deeply rooted in the Ashtanga Tradition and Greenpath meditation. Clayton was formally authorized to teach Ashtanga Yoga in 2003 by Pattabhi Jois. Clayton lives and teaches in San Francisco, California. He travels worldwide to teach workshops and retreats.
Come deepen your practice and knowledge of Ashtanga Yoga with one of the world's best!

Schedule:
Saturday & Sunday Workshops: (Two 2.5 hour sessions w/ a lunch break)
Weekday Morning Breathwork, Chanting and Meditation: 6:30am
Weekday Morning Mysore 7:00am - 8:45

Yoga Elements Ashtanga Intensive Topics:
Introduction to Mysore Style Asana Classes - developing your personal practice.
Led Primary Series Classes
Ujayi Pranayama, Bhandas, Vinyasa, Dristhi
Yoga Philosophy
8 Limbs of Ashtanga Yoga
Kleshas, Vayus, Chakras, Nadis
Chanting, Invocations, Mantra, Kirtan
Yoga Sutras of Patanjali
Fundamental teachings of the Bhagavad Gita
Adjustments: Giving and Receiving
Alignment & Technique
Injury Prevention & Intelligent Practice
History of Ashtanga Yoga as taught by Sri K. Pattabhi Jois
Students will receive a comprehensive Manual.
Email: clayton@greenpathyoga.org
Cost: 8,760. THB
Saturday & Sunday only: 5,949. THB
Weekday Mysore only: 3,862. THB