yoga class bangkok

"the city's most inspiring place to study yoga"
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"Easily Bangkok’s best studio"
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"the most respected yoga studio in the city"
Lonely Planet Thailand

 

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Want to add Ashtanga technique for your practice?

Friday 25th Nov'11: 10AM - 1PM
Vinyassa Techniques and Alignment Workshop
This workshop will provide the student with concrete information, examples and tools for working on the Jump Back and Jump Through of the Ashtanga vinyasa breath movement system. Technique and alignment of postures of the Ashtanga Primary Series will be refined, allowing for efficiency of muscular force, correct breathing, and an increase in the flow of prana, our subtle, vital energy.
Price: 1,000 THB / 800 THB for Yoga Elements members

Saturday 26th November'11: 1 - 3.30PM
Arm Balances, Backbends and Twists (Upside Down and Around)
A healthy balance of poses sequenced to develop core strength and tone the nervous system. This workshop will be Intermediate / 2nd Series Asana.
Foundations of technique and alignment will be addressed. Recommended for those who have a regular and consistent yoga practice.
Price: 800 THB /600 THB for Yoga Elements members


Call us now 02 655-5671

 
 

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yoga elements studio
Just behind Central Chidlom department store on Soi Chidlom
In the Vanissa Building, 29 Soi Chidlom, 23rd Floor
BTS: Chidlom