Ashtanga Workshop with Ken Harakuma

Friday 31 st August: 5.45-7.45PM

Workshop I: All levels are wecome!!

............................

Saturday 1 st September:

9.30-12.00AM - Mysore

1.30-3.30PM – Workshop II:

Ashtanga Yoga for beginners.

..............................

Sunday 2 nd September:

9.30-12.00AM – Mysore

1.30-3.30PM – Workshop III:

Practicing and Adjusting.

.........................

Monday 3 rd September:

9.30-12.00AM – Mysore.

........................

Tuesday 4 th September:

9.30-12.00AM – Mysore.

COST

Mysore - 500 b. for drop-in and 300 b for members

Workshop-1,000 b. per session.

Yoga Elements Studio welcomes back

Ken Harakuma

Ken is the Director of Ashtanga Yoga Japan and co-founder of the International Yoga Center Japan. A surfer since high school, he has a black belt in Shorinji Kempo martial arts, journeyed to the North Pole and climbed Mt. Kilimanjaro . His path led to health-related training; practising Tai chi, Thai Massage, Therapy & Chiropractic Sports Massage and Reiki Master Certification.

He has been practising yoga many years and continuously studying with Sri K. Pattabhi Jois and R Sharath at the Ashtanga Yoga Research Institute in Mysore .

Ken is the first Japanese teacher authorised by Sri K. Pattabhi Jois to teach the Ashtanga Vinyasa method. He is presently practising the Advanced Series under their guidance.

He supervised the translation (into Japanese) of Sriya Namaskar and Yoga Mala by Sri K. Pattabhi Jois and wrote "The Spirit of Ashtanga Yoga" (in Japanese).