The Life Divine
Anusara Yoga at Yoga Elements with Kristoffer Nelson
Come celebrate having a body to move and play in with Kristoffer Nelson. Kristoffer is a certified Anusara Yoga teacher who lives and teaches in Los Angeles, and has taught extensively nationally and internationally. Kris has distilled over 20 years of practice and study into his spontaneous and playful teaching of human fulfillment.
This weekend will awaken your body, open your heart, and refine your mind.
Friday April 25th
Advanced Level- A play of heart-opening Anusara Yoga that will unravel your body and mind, practiced with present moment awareness.
Time:6-8PM| Fee: 800 baht elements members, or 1,000 baht for guests
Saturday April 26th:
Arm Balances- funky flows, celebratory expressions! 9AM-12PM
Hip Openers- Internal practices, forward bends, and meditation. 2-5PM
All Levels! -Fee: 1,500 baht elements members, or 1,850 baht for guests
Sunday April 27th:
Nuclear Back Bends! Big flows from Kristoffer's Dancing Series 9-12AM
Twisting- twists, pranayama, internal practices, meditation. 2-5PM
All Levels | Fee: 1,500 baht elements members, or 1,850 baht for guests
Sessions can be attended individually, but it’s recommended that the entire workshop is participated in
All sessions only 3,500 baht for elements members (save 300 baht!)
or 4,500 for non-members (save 200 baht)
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Schedule
