About Us

Yoga Elements is yoga, breath, and meditation based on solid research into the mind, body, and communication. We assist individuals and groups to develop awareness, discover their potential, and cultivate a healthy body-mind. Our unique teaching approach makes for deep and transformative learning experiences and meaningful self-discovery.Yoga Elements practice is yoga guided by the felt sense of the body, movement, and language. We eschew dogma and absolute rules and instead look for what is possible for each individual. Our methodology and attitude is woven through each and every class, workshop, or training.


Starting as a yoga studio in Bangkok in 2001 we quickly became well known and loved throughout the region for high standards in teaching. Founder Adrian Cox is a dedicated practitioner and gifted teacher who blends yoga, Neuro-Linguistic Programming, and trance to create holistic experiences of body-mind. Adrian runs Yoga Elements workshops and trainings throughout the world and have certified many teachers throughout Asia, Europe, and the US.



“#1: Yoga Elements is one of Bangkok’s most sought-after studios” – Travel and Leisure 2014
The city’s most inspiring place to study yoga” – Bangkok Post
“The undisputed king of Bangkok yoga studios” -Bangkok Airways inflight magazine
 “The most respected studio in town” – Lonely Planet Travel
“Bangkok’s top yoga studio” – Thai Airways inflight magazine
“this yoga studio rides on a wave of positive feedback” – ‘Bangkok’s Best Yoga Studios‘ – BK Magazine
“Absolutely best yoga studio in Bangkok, maybe the world” – Tripadvisor
“#1 Bangkok- …lofty location, on the 23rd floor of a downtown high-rise” – Seek Retreat “Top 10 Yoga Studios Around the World
“#11 – Yoga Elements Studio is easily Bangkok’s best yoga studio” – Travel and Leisure “Top 25 Yoga Studios in the World”