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ATMAN MEDITATIVE FLOW

190209 Workshop Guide S.jpg

ATMAN MEDITATIVE FLOW
with Guide
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Sun 24 Mar 2019 / 10:00 am - 12:00 pm
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Come and get connected with your inner self or true soul
with Guide and her signature Meditative Vinyasa
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Starting with pranayama as the preparation of meditative flow, this vibrant and meditative class teaches the foundation of Vinyasa Yoga including Ananda Yoveda Sun salutations, standing poses, balancing postures, seated and reclining poses, backbend and inversions. Special emphasis is placed on moving in and out of asanas safely along with music. Teacher will use verbal and hand-on adjustments to correct alignment for integral poses and how to connect these poses to the breath with a meditative state of the mind. This class is a great preparation for the regular flow. Come along and discover just how good yoga can make you feel! Feel your Atman!
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Guide Thitaree Chaiyasate (E-RYT500)
is a former university lecturer, Ed.,D in Curriculum and Instruction, Thai by nationality, citizen of the world by spirit! Her passion and dedication of yoga teaching has been mentioned by all the yogis meeting her on and off the mat. Graduated from Vinyasa Yoga Teacher Training from Yoga Elements, Bangkok, in 2014, Ashtanga-Hatha Yoga Teacher Training from AnandaYoga Shala, Rishikesh, in 2016 and 300-Hour Hatha Vinyasa Teacher Training from Sarvaguna Yoga-Meditation Training and Research Academy in 2017 and 100-Hour Meditation Teacher Training in 2018 , teaching vinyasa sequencing design, Yoga philosophy, yoga nidra and chakra meditation for Yoga Teacher Training in Thailand and Rishikesh, India, she has tremendously believed that meditation is truly the key to inner self exploration by which as a yoga teacher, we all have to take yoga teaching into the state where the practictioner can feel the "oneness" within.
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2 Scans or THB 800.-
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Earlier Event: March 17
Introduction to Meridian Practice
Later Event: June 8
Backbend Weekend with Jib