Find your freedom and lightness in your postures through
' Touch not Push '
with Paddy McGrath
Sat 28, Sun 29 Sep 2019
10:00 am -12:00 pm
Paddy will guide students how to use and develope their sense of 'touch' using unique hand and foot mudras and new relationships with gravity, developing inner power rather than external.
1: Sat 28 Sep Playing with these concepts in backbends and their friends
2: Sun 29 Sep Playing with this concept in inversions and their friends
You need to have a basic yoga practise already but flexibilty does not matter (rusty students welcome) the the aim is to find your freedom develope your skill in perception and find the magic it can bring you.
at Yoga Elements, LINE@ or Facebook Messenger
1 session THB 1,250.-/ 1,350.-*
2 sessions THB 2,300.- /2,500.-*
YES members / *Non-YES members